To protect your eyesight and keep your eyes healthy as you age, consider these simple guidelines:
1. Find out if you are at higher risk for eye diseases. Be aware of your family’s health history. Do you or any of your family suffer from diabetes or have a history of high blood pressure? Are you over the age of 65? Are you an African-American over the age of 40? Any of these traits increase your risk for sight-threatening eye diseases.
2. Have regular physical exams to check for diabetes and high blood pressure. If left untreated, these diseases can cause eye problems. In particular, diabetes and high blood pressure can lead to vision loss from diabetic retinopathy, macular degeneration and eye strokes.
3. Look for warning signs of changes in your vision. If you start noticing changes in your vision, see your eye doctor immediately. Some trouble signs to look for are double vision, hazy vision and difficulty seeing in low light conditions. Other signs and symptoms of potentially serious eye problems that warrant immediate attention include red eyes, frequent flashes of light, floaters, and eye pain and swelling.
4. Exercise more frequently. According to the AAO, some studies suggest that regular exercise — such as walking — can reduce the risk of age-related macular degeneration by up to 70 percent.
5. Protect your eyes from harmful UV light. When outdoors during daytime, always wear sunglassesthat shield your eyes from 100 percent of the sun’s harmful ultraviolet rays. This may help reduce your risk of cataracts, pinguecula and other eye problems.
6. Eat a healthy and balanced diet. Numerous studies have shown that antioxidants can possibly reduce the risk of cataracts. These antioxidants are obtained from eating a diet containing plentiful amounts of fruits and colorful or dark green vegetables.
Studies also have shown that eating fish rich in omega-3 fatty acids may reduce your risk of developing macular degeneration. Also, consider supplementing your diet with eye vitamins to make sure you are getting adequate amounts of the nutrients you need to keep your eyes healthy.
7. Get your eyes checked at least every two years. A comprehensive eye exam, including dilating your pupils, can determine your risk for major eye diseases such as diabetic retinopathy, which has no early warning signs or symptoms. An eye exam also can ensure that your prescription for eyeglassesor contact lenses is up to date. To find a doctor near you, click here.
8. Don’t smoke. The many dangers of smoking have been well documented. When it comes to eye health, people who smoke are at greater risk of developing age-related macular degeneration, cataracts, uveitis and other eye problems.
In addition to following these guidelines, be sure to wear safety glasses when working with tools or participating in active sports to help prevent eye injuries that potentially could cause permanent vision loss.
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Loratadine is an antihistamine that reduces the natural chemical histamine in the body. Histamine can produce symptoms of sneezing, itching, watery eyes, and runny nose.Loratadine is used to treat the symptoms of allergies, such as sneezing, watery eyes, and runny nose. It is also used to treat skin hives and itching in people with chronic skin reactions.Loratadine may also be used for other purposes not listed in this medication guide.
What is the most important information I should know about LORACLEAR (Loratadine) 10mg?
You should not take this medication if you are allergic to loratadine or to desloratadine (Clarinex). Before taking loratadine, tell your doctor if you are allergic to any drugs, or if you have liver or kidney disease.Do not give this medication to a child younger than 6 years old without the advice of a doctor. Loratadine disintegrating tablets (Claritin Reditab) may contain phenylalanine. Talk to your doctor before using this form of loratadine if you have phenylketonuria (PKU).
What should I discuss with my healthcare provider before taking LORACLEAR (Loratadine) 10mg?
You should not take this medication if you are allergic to loratadine or to desloratadine (Clarinex). Before taking loratadine, tell your doctor if you are allergic to any drugs, or if you have:kidney disease; or liver disease. If you have any of these conditions, you may need a dose adjustment or special tests to safely take loratadine.FDA pregnancy category B: This medication is not expected to be harmful to an unborn baby. Tell your doctor if you are pregnant or plan to become pregnant during treatment.
Loratadine can pass into breast milk and may harm a nursing baby. Do not use this medication without telling your doctor if you are breast-feeding a baby. Loratadine disintegrating tablets (Claritin Reditab, Alavert) may contain phenylalanine. Talk to your doctor before using this form of loratadine if you have phenylketonuria (PKU).Do not give this medication to a child younger than 6 years old without the advice of a doctor.
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How should I take LORACLEAR (Loratadine) 10mg?
Take this medication as directed on the label, or as your doctor has prescribed. Do not take the medication in larger amounts or for longer than recommended.Loratadine is usually taken once per day. Follow your doctor’s instructions.Do not crush, chew, or break the regular loratadine tablet. Swallow the pill whole. Measure liquid form of loratadine with a special dose-measuring spoon or cup, not a regular table spoon. If you do not have a dose-measuring device, ask your pharmacist for one.To take loratadine orally disintegrating tablet (Claritin RediTab, Alavert):Keep the tablet in its blister pack until you are ready to take the medicine. Open the package and peel back the foil from the tablet blister. Do not push a tablet through the foil or you may damage the tablet.Using dry hands, remove the tablet and place it on your tongue. It will begin to dissolve right away.Do not swallow the tablet whole. Allow it to dissolve in your mouth without chewing.Swallow several times as the tablet dissolves. If desired, you may drink water to help swallow the dissolved tablet.Call your doctor if your symptoms do not improve.
Immediately proceed to your nearest emergency department if you suffer an allergic reaction. Symptoms usually associated with such a reaction include difficulty breathing or swallowing, chest tightness, swelling, skin rashes, and hives.
Loraclear is not always suitable for all patients. Always consult your health care provider prior to using this medication if you are pregnant, breastfeeding, trying to conceive, using any other medication (prescription or non-prescription), using any herbal products or supplements, or if you have any allergies or other health problems.
Store loratadine at room temperature away from moisture and heat.
What happens if I miss a dose?
Take the missed dose as soon as you remember. If it is almost time for your next dose, wait until then to take the medicine and skip the missed dose. Do not take extra medicine to make up the missed dose.
What happens if I overdose?
Seek emergency medical attention if you think you have used too much of this medicine. Overdose symptoms may include headache, drowsiness, and fast or pounding heartbeat.
What should I avoid while taking LORACLEAR (Loratadine) 10mg?
Follow your doctor’s instructions about any restrictions on food, beverages, or activity while you are using loratadine.
Side effects of LORACLEAR (Loratadine) 10mg
Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Call your doctor at once if you have any of these serious side effects: fast or uneven heart rate;feeling like you might pass out;jaundice (yellowing of your skin or eyes); orseizures (convulsions).
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Less serious side effects may include:
headache;nervousness;feeling tired or drowsy;stomach pain, diarrhea;dry mouth, sore throat hoarseness;eye redness, blurred vision;nosebleed; orskin rash.This is not a complete list of side effects and others may occur. Tell your doctor about any unusual or bothersome side effect.
What other drugs will affect LORACLEAR (Loratadine) 10mg?
There may be other drugs that can affect loratadine. Tell your doctor about all the prescription and over-the-counter medications you use. This includes vitamins, minerals, herbal products, and drugs prescribed by other doctors. Do not start using a new medication without telling your doctor.anti allergy dogs, anti allergy drugs, anti allergy eye drops, Buy Anti Allergy Drugs, buy hcg injections online, Escrow refills, escrowrefills.com, Fast Escrow refills coupon code, fast escrow refills reviews, Loraclear (Loratadine), loraclear for dogs, loraclear hayfever relief 10mg, loraclear review,loratadine 5mg, loratadine dosage, loratadine for dogs.
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Stay away from your trigger foods
It may be challenging since you have probably been looking forward to indulging again but before you make a mistake, consider the possible consequences. It is simply not worth it. If you know you’re not able to just eat 1 square of chocolate but rather it will lead to a binge.
Weight yourself regularly.
Don’t let yourself fall into denial, if you gain you must know and immediately do something about it. The longer you don’t weigh yourself the more you can possibly gain and not know. It may seem like ‘just a few days’ but it really isn’t worth it. It’s not just about the pound or two, it’s about not falling into your old habits!
Observe your body
Reintroduce foods one at a time. It will enable you to observe any intolerances, sensitivities or weight gain triggers. For example, eat a dairy product watch your body for a few days then add a wheat product. If you see bread or milk causing bloating, weight gain or cravings, stay away from those or eat them rarely.